Decide to feel good and make sure that you do.

"Life moves pretty fast; if you don't stop and look around every once in a while, you could miss it."
Ferris Bueller
 

"Get the facts, or the facts will get you. And when you get them, get them right, or they will get you wrong."
Dr. Thomas Fuller

today's tonic

In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.

puting life into it

Focus things that you desire into being. When you focus on something for as little as 17 seconds, you activate the vibration of it within you.

"Wisdom is the supreme part of happiness."
Sophocles

"If you have only one smile in you, give it to the people you love. Don't be surly at home, then go out in the street and start grinning Good morning at total strangers."
Maya Angelou